Hello and welcome to my resource page. I am a life-long learner and am always on the lookout for new resources and ideas. Here are some of my favorite books, websites and other resources I have used personally and/or professionally that you may find helpful. Other than my own products*, I have no incentive to promote any books, websites or programs by any other authors, agencies or programs.
I hope you find something helpful here!
Books on psychology, wellness, health & mindfulness...
Books specifically for parents
- Parenting from the Inside Out,by Daniel Siegel, M.D., and Mary Hartnell, M.Ed.
- The Awakened Family by Shefali Tsabary, PhD
- Untangled by Lisa Damour, PhD
- The Myth of the Perfect Girl by Ana Homayoun
- Raising Cain; Protecting the Emotional Life of Boys by Michael Thompson, Ph.D.
- My Anxious Mind: A Teen's Guide to Managing Anxiety and Panic by Michael Tompkins, Katherine Martinez, Michael Sloan
- Mindfulness for Teen Anxiety: A workbook for overcoming anxiety at home, at school and everywhere else by Christopher Willard, PsyD
- Recommended Reading list for new parents by birth Doula, Jen Kowal, PCD(DONA), CLC
- Lose That Mommy Guilt by Cara Maksimow, LCSW, CPC*