If you are a NJ MSW seeking supervision hours, please contact me to discuss pricing, options, and fit.

Strength ​​Coaching is a combination of problem solving, goal setting and strategies focused on your individual character strengths. Click HERE to take free VIA online strengths test and contact me to set up a coaching consult.  

If you are unsure if any services are right for you at this time but would like to stay connected, feel free to click HERE to connect with me through social media or sign up for weekly #motivationmonday email mailing list. 

Teletherapy is individual counseling / therapy that you can do from your home.  It is just like individual therapy sessions, however we can meet using technology through your phone, tablet, or computer. This option is currently available for anyone located in NJ. Rate is the same as individual therapy. For information on therapy rates and insurance reimbursement click HERE. Intake documents and teletherapy consent form can be found HERE .

Individual counseling / therapy services are supportive, non-judgmental and solution focused. I use an eclectic approach to psychotherapy, integrating tools from Cognitive Behavioral Therapy (CBT), Mindfulness Based Stress Reduction (MBSR), Contemplative Psychotherapy, Dialectic Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Positive Psychology (PP). Sessions are held at 10 Fairmount Avenue, Chatham NJ,  For information on therapy rates and insurance reimbursement click HERE. Intake documents clickHERE

If you would like to book a speaking event, I am happy to bring a customized workshop on resiliency, mental health, stress management and more to your organization, location, or group. Contact me to set up a free call so I can customize a program for your needs. Click HERE for a full list of workshops.

 To attend an upcoming even or see a list of private/past events click HERE.