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Below you will find the most up to date information on workshops and events. For descriptions go to services/workshopsor click HERE or contact me.

Get Happy: The Science Behind the Smile

Three session course offered through The Adult School of Chatham, Madison, Florham Park on Positive Psychology and tools for living a happier, healthier, more productive life.

Thursday: October 12, 19 & 26.  12noon to 1pm. 10 Fairmount Avenue. Register at TAS

 

Past & Private workshops & events​​

 

  • September 14, 2017 - Private Employee Wellness on Preventing Burnout, NY, NY
  • September 13, 2017 - Private Event: Teen Resiliency Program, NJ
  • August 16, 2017 - Private Employee Wellness Resiliency Workshop, Parsippany, NJ
  • May 23, 2017 - Fill Your BAG Happy Presentation for Women's Wellness Bookclub meeting
  • May 17, 2017 - Private Employee Wellness Stress Management Workshop, Parsippany, NJ
  • April 27, 2017 - Increasing Optimism Workshop part of Int-O Yellow, Optimism Awareness Madison NJ
  • Oct 2016 - March 2017, Babies R Us stores (Paramus & Union) monthly parenting class : Lose that Mommy Guilt 
  • March 7, 2017, Pediatric Therapeutics, Main Street, Chatham. Parent Workshop "Lose That Mommy Guilt"
  • March 3, 10, 17, The Adult School of the Chathams Course: Get Happy, Science Behind the Smile
  • February 2, 2017, Project Community Pride & Madison Area YMCA Mental Health Initiative Goal Setting Workshop, Madison NJ
  • January 18, 2017, Yale Club Heath and Wellness Fair NYC
  • January 10, 2017, Get it Done, Reach Your Goals in 2017, The Adult School Madison
  • December 1, 2016, Increasing Optimism, Community Mental Health Initiative at Madison Area YMCA
  • November 18, 2016, Resiliency & Stress Management Workshop, Healthy Business Group NYC
  • November 1, 2016, Lose That Parent Guilt, Corporate Event for Novartis' Working Parents Connection
  • October 13, 2016, Building Resiliency,  Livestrong Support Group Madison YMCA NJ
  • October 7, 14, 21, Get Happy: The Science Behind the Smile Course, The Adult School of Madison
  • October 6, 2016, Science Behind the Smile, Middlesex Community College Mental Health Awareness Day Workshop
  • September 21, 2016 Corporate Wellness Fair, Miele, Inc. Princeton NJ
  • September 15, 2016 Building Resilience in Difficult Times, Cancer Support Community of Central NJ
  • September 13, 2016 Life and Leadership Breakfast with Jill Donahue of EngageRx at PharmaForce2016
  • September 12, 2016 Increasing Optimism BIG Meeting, Flemington NJ
  • July 19, 2016 Studio M Lunch N Learn, WINK for Women in Hawthorne NJ.
  •  July 13, 2016 Emotional Wellness Stress Management Employee Wellness Workshop, H.Betti Industries
  • June 16, 2016 Private Corporate Employee Wellness Increasing Optimism Workshop, NYC
  • May 25, 2016 Mommy Guilt Workshop for Mother's Center of Central NJ 
  • May 15, 2016 Mompreneureal Event Babies R Us Union
  • May 9, 2016 Lose that Mommy Guilt Workshop Long Hill Mom's Club Meeting
  • May 6, 2016 Mother's Day Interactive Chat and book signing at Short Stories Community Bookstore
  • May 5, 2016 Increasing Optimism for Moms at Madison Bar Method
  • April 2016. Three week Adult School Course: Get Happy, The Science Behind the Smile
  • April 30th, 2016 Babies R Us Fashion Show and Vendor Fair Bridgewater NJ
  • April 6th, 2016, Mother's of Preschoolers (MOPS) Meeting, Summit NJ
  • February 22, 2016, Increasing Optimism, BIG Meeting Red Bank NJ
  • January 27, 2016, St Barnabas Diabetes Education Group, NJ
  • January 26, 2016, Goal Setting Workshop, BIG Livingston NJ
  • January 21, 2016, Goal Setting Workshop, BIG Bernardsville NJ
  • January 20, 2016 Yale Club Health Fair
  • December 10, 2015, Goal Setting for New Year Workshop, Springfield Chiropractic Center
  • December 2, 2015 Increasing Optimism Workshop, BIG Chester Gladstone NJ
  • November 5, 2015 BP Corporate Health and Wellness Fair at BP
  • October 22, 2015 Cancer Support Community of Central NJ, Building Resilience in Difficult Times Workshop
  • October 12, 2015 Madison NJ Chamber of Commerce Meeting
  • October 2015 Three week Adult School Course, Get Happy: The Science Behind the Smile
  • September 21, 2015 Mindful Family Sanity Saver Event at The Squirrel & The Bee
  • July 28, 2015, Employee Wellness, Increasing Optimism Workshop, Yale Club of NYC
  • July 23, 2015, Increasing Optimism Workshop, MONDO Summit
  • July 23, 2015, Optimism Workshop, Mothers and More Meeting, The Connection, Summit NJ
  • June 18, 2015, Increasing Optimism Workshop, B.I.G. Morristown NJ
  • April 30, 2015,  Increasing Optimism Workshop, YMCA of Madison NJ
  • April 23, 2015, Increasing Optimism Workshop, ERA Real Estate Wellness Challenge Speaker Program
  • April 8, 2015, Increasing Optimism Workshop for Mountainside Schools Parent Education Night
  • March 26, 2015, The Adult School of Chatham, Madison & Florham Park
  • March 18, 2015, Increasing Optimism at BIG Bernardsville NJ Meeting
  • March 12, 2015, Optimism Workshop, Gloria Dei Lutheran Church, Chatham NJ Speaker Series
  • January 26, 2015, Goal Setting Workshop, St. Barnabas Diabetes Education Program
  • December 4, 2014, Optimism Workshop,  The Adult School Madison NJ
  • December 4, 2014, Increasing Optimism Workshop, BIG Montville NJ
  • November 18, 2014, Increasing Optimism Workshop, Madison Adult School NJ
  • October 9, 2014, Increasing Optimism, Lakeland Hills YMCA, Mountain Lakes NJ
  • October 7, 2014, Increasing Optimism Workhshop, NCJW, Livingston NJ
  • October 6, 2014, Increasing Optimism Workshop, Livingston Adult School NJ
  • July 11, 2014, Mpwr10Workshop, Madison NJ BIG meeting
  • June 24, 2014, Increasing Optimism Workshop,  BIG Livingston, NCJW
  • June 19 , Increasing Optimism Workshop, Novartis Pharmaceuticals Employee Health Conference
  • June 4, 2014, Optimism Workshop for Parents at Hands of Life Martial Arts Studio in Garwood NJ
  • June 4, 2014, Optimism Workshop for Employees of Morristown Oncology & Integrative Medicine
  • April 22, 2014, Increasing Optimism Workshop, St. Barnabas Ambulatory Center Diabetes Education Program
  • April 3, 2014, Increasing Optimism Workshop, College of St Elizabeth - Anti Bullying month program
  • February 20, 2014, Increasing Optimism Workshop, Whole Foods, Madison NJ Lunch n Learn
  • February 2014, Optimism Presentation for Community Coaching Group in Short Hills NJ