Would you like to attend a class but unable to get to one?
Many of the programs are available online.
Email meto find out what is available!
Increasing Optimism: Happier, Healthier, More Productive YOU
Paint the Town Yellow Speaker Series, Madison NJ
May 8th, 7pm, Tuesday evening at Short Stores Bookstore 32 Main Street in Madison (click here for flier)
I am honored to be apart of Madison NJ's Paint the Town Yellow by presenting Increasing Optimism Workshop. The presentation will be focused on Positive Psychology Tools for a happier, healthier, more productive you! Free to anyone in the community. Paint the Town Yellow Speaker Series begins following the International Day of Happiness on March 20th and will go through May. For a full list of speakers in the series you can click HERE or go to facebook@madisonisintoyellow.
Lose that Mommy Guilt and Embrace Awesome!
Emotional Self-Care for Moms
Moms looking to tap into confidence, self-compassion & let go of that unrealistic expectation of perfect! Join me for an interactive workshop & discussion on how to Lose That Mommy Guilt in honor of Mothers’ Day.
Fall 2018 Adult School Courses
I will be offering the following courses as part of the Adult School of the Chathams, Madison, Florham Park. Register at the Adult School Website HERE. All courses have a maximum of 10 participants and are being held at Maximize Wellness office, 10 Fairmount Avenue.
Past and Private Events: