Workshops

If you are an employer, group leader, manager or HR representative I am happy to bring a customized workshop to your organization or group. Contact me to set up a free call to learn more. All programs are customized to your specific needs. Rates are determined by setting, number of participants, length of time. Click each title for a description of each one or click HEREfor a summary of all offerings and a short bio.

To attend a public workshop or see a list of prior programs go to Workshops & Events ​

*Play video for excerpts of an Increasing Optimism workshop from 2016 Mental Health Awareness Event at Middlesex Community College.