Are you looking to better understand yourself and use your strengths to flourish? 

Strength ​​Coaching is a combination of problem solving, goal setting and strategies focused on your individual character strengths. Keep in mind that coaching is NOT the same as counseling or therapy. Although both therapy and coaching can overlap, there are distinct differences which I am happy to discuss further during your free 20 minute phone assessment.  

If you are unsure if you would like to move forward with coaching sessions, you are welcome to take a FREE VIA online strengths test by clicking the red button below. You will be emailed your personal strengths report from VIA and have no obligation to continue. When you are ready to start sessions, you can contact me here to learn more and schedule a call.  

You can't stop the waves, but you can learn to surf. -Jon Kabat-Zinn

*Fee is $175 per 50 minute session.  Packages of 2 sessions for $300 or 3 sessions for $425 available. Coaching is NOT reimbursable through health benefits. All coaching requires a 20 minute phone consultation to assess appropriateness for coaching services.