Let me bring a customized program to you!

I offer stand-alone workshops or customized packages which consist of educational workshops and coaching follow-up. I will customize a package that best meets your group or organization's needs.

Contact me to set up a free consultation so that I can learn what you are looking to accomplish in your organization or team and I can design a program or package for you!
To attend an upcoming event or see a list of private/past events click HERE.

Available topics:

• Demystifying Mental Health: Introduction to common mental health conditions and treatment options
• Managing Stress and Emotional Wellness - Using Neuroscience, Mindfulness & Self-Compassion
  
• Happier, Healthier, More Productive YOU
• Building Resiliency & Calm (related to trauma & grief)
• Improving Communication & Productivity
  
• Achieving Goals with Positive Psychology
• Overcoming Imposter Syndrome
  
• How to Foster a Growth Mindset
• CBT & Mindfulness for Chronic Pain Management
• Lose that Mommy (Parent) Guilt: Compassionate self-care​​
  

*Prices range depending on setting, travel distance, and number of participants. Most programs run 60-90 minutes. Workshop hourly rate $500 and Coaching $200 per hour. Discount prices for packages as well as pro-bono programs are available.
**Please understand education and coaching is not considered therapy and is not a replacement for clinical therapy services.

Corporate Wellness Workshops  provide interactive, educational and engaging programs to your employees, group or organization. As a licensed clinical therapist, I provide participants psycho-educational programs on building strengths, increasing emotion awareness, identifying unhelpful thinking patterns, and
increasing positive and productive practices they can use every day in work and life.
I individualize each program to meet the needs of your organization related to increasing overall emotional wellness and productivity. I have been offering customized programs for organizations and local community programs as a part of Maximize Wellness since 2014. Prior to opening Maximize Wellness I provided workshops extensively as Regional Trainer and District Manager for a large Pharmaceutical Company from 2000 to 2013. An updated list of all upcoming, past and private programs can be found on the page.: Workshops & Events.​