Let me bring a customized program to you!
I offer stand-alone workshops or customized packages which consist of educational workshops and coaching follow-up. I will customize a package that best meets your group or organization's needs.
Contact me to set up a free consultation so that I can learn what you are looking to accomplish in your organization or team and I can design a program or package for you!
To attend an upcoming event or see a list of private/past events click HERE.
Available topics:
- Demystifying Mental Health: Introduction to common mental health conditions and treatment options
- Managing Stress and Emotional Wellness - Using Neuroscience, Mindfulness & Self-Compassion
- Happier, Healthier, More Productive YOU
- Building Resiliency & Calm (related to trauma & grief)
- Improving Communication & Productivity
- Achieving Goals with Positive Psychology
- Overcoming Imposter Syndrome
- How to Foster a Growth Mindset
- CBT & Mindfulness for Chronic Pain Management
- Lose that Mommy (Parent) Guilt: Compassionate self-care
*Prices range depending on setting, travel distance, and number of participants. Most programs run 60-90 minutes. Workshop hourly rate $500 and Coaching $200 per hour. Discount prices for packages as well as pro-bono programs are available.
**Please understand education and coaching is not considered therapy and is not a replacement for clinical therapy services.
If compassion does not include yourself, it is incomplete.
-Jack Kornfield
Corporate Wellness Workshops provide interactive, educational and engaging programs to your employees, group or organization. As a licensed clinical therapist, I provide participants psycho-educational programs on building strengths, increasing emotion awareness, identifying unhelpful thinking patterns, and
increasing positive and productive practices they can use every day in work and life.
I individualize each program to meet the needs of your organization related to increasing overall emotional wellness and productivity. I have been offering customized programs for organizations and local community programs as a part of Maximize Wellness since 2014. Prior to opening Maximize Wellness I provided workshops extensively as Regional Trainer and District Manager for a large Pharmaceutical Company from 2000 to 2013. An updated list of all upcoming, past and private programs can be found on the page.: Workshops & Events.