If compassion does not include yourself, it is incomplete.
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Corporate Wellness Workshops provide interactive, educational and engaging programs to your employees, group or organization. As a licensed clinical therapist, I provide participants psycho-educational programs focused on building strengths, increasing emotional awareness, identifying unhelpful thinking patterns. Participants will leave each workshop with healthy, positive, and productive practices that can be used every day in work and life.
All workshops are designed to meet the needs of your organization and address current and timely challenges that your employees or group may be experiencing.
If you would like to attend a community based workshop offering or see a list of private and prior workshops, go to EVENTS page for the most updated list.
Let me bring a customized program to you!
Individual workshops or customized workshop/coaching packages are designed to meet your particular needs.
Contact me to set up a free consultation call to learn how I can bring emotional health and stress management tools to your group.