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*Information contained on Maximize Wellness website is not intended as a substitution for medical, psychiatric or other professional advice. Information on this site and blog is intended to provide information on topics related to productivity, health and wellness however it is not a substitute for medical treatment. Using this website does not constitute a client/therapist relationship with Cara. A full intake assessment is necessary in order to establish that relationship.
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Have you been feeling
overwhelmed, stressed, unfocused?
Would you like to feel better & gain balance?
With the right tools and support you can absolutely make positive change. Let me help you.