*Information contained on Maximize Wellness website is not intended as a substitution for medical, psychiatric or other professional advice. Information on this site and blog is intended to provide information on topics related to productivity, health and wellness however it is not a substitute for medical treatment. Using this website does not constitute a client/therapist relationship with Cara. A full intake assessment is necessary in order to establish that relationship.
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A journey of a thousand miles begins with one step. - Lao Tzu