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Have you been feeling

​anxiousoverwhelmed, stressed, unfocused?

Would you like to feel happier, more confident, gain balance and thrive?

With the right tools and support you can absolutely make positive change. Let me help you.

My name is Cara. As a Licensed Clinical Social Worker (LCSW), I founded Maximize Wellness to provide therapeutic counseling services to help adults with emotional concerns related to mental health issues, major life stressors, or everyday challenges. 

Feel free to explore my website and reach out to learn how I can help you today.  ​​​

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